No More Guesswork Our Online Coaching Program offers a personalized, holistic approach to achieving lasting health and peak performance. We focus on Meals, Movement, and Mindset to create sustainable transformations that prioritize well-being at every size without focusing on weight loss. With our three-tiered coaching system, we eliminate the guesswork and provide you with a clear, customized path to elevate your health, performance, and overall vitality. Why Choose Our Program? Tailored Approach: customized strategies designed for your unique needs, lifestyle, and preferences. Holistic Transformation: Focus on mind, body, and spirit for lasting results. Well-being Focus: Prioritize overall health and vitality, with little emphasis on weight loss. Executive Support: Professional, personalized coaching to keep you on track.
Focus: foundational insights and coaching support to build personalized, health-focused strategies. Support Elements: Insights: Basic testing data (biomarkers, hormone balance, and gut health) to establish initial insights.Personalized Guidance: Monthly coaching check-ins via text and app communication to provide support and answer questions.Community: Access to group calls and events, fostering connection and motivation with peers.
Focus: enhanced insights and more comprehensive support for sustained behavior change. Support Elements: Insights: Advanced diagnostic testing (DNA, hormone, and gut microbiome data) integrated into custom plans.Personalized Guidance: Bi-weekly coaching sessions with a dedicated coach to adjust protocols and provide accountability.Community: Access to exclusive challenges and live events for deeper integration into the empowered identity.
Focus: complete immersion in a fully personalized, HAES-aligned health transformation. Support Elements: Insights: Comprehensive diagnostics including DNA sequencing, metabolic analysis, and food allergy testing for maximum customization.Personalized Guidance: Weekly coaching sessions with a dedicated coach to fine-tune protocols and ensure progress.Community: VIP access to exclusive events, leadership opportunities within the empowered community, and ongoing peer-to-peer mentorship.
Tier 1: Foundation Level Investment: $197 monthly Focus: Foundational insights and coaching support to build personalized, health-focused strategies.
1. Meals
Custom nutrition and meal plans tailored to individual needs and preferences, emphasizing energy and well-being.
Nutrition coaching is provided through an app, with real-time tracking for progress and accountability.
2. Movement
Personalized workout plans, mobility, and recovery routines designed to optimize energy and functionality.
Progress is tracked via the app to ensure consistency and adjust as needed.
3. Mindset
Introduction to belief system rewiring through video curriculum.
Creation of an empowered, identity-centered program prioritizing performance and vitality, not aesthetics.
Tier 2: Growth Level Investment: $349 monthly Focus: Enhanced insights and more comprehensive support for sustained behavior change.
1. Meals
Advanced nutrition plans incorporating food sensitivities and personalized supplementation recommendations.
Expanded accountability through daily text communication and bi-weekly coaching calls.
2. Movement
Enhanced workout plans with an added focus on recovery and stress management.
Inclusion of metrics from biometrics trackers (e.g., sleep, recovery, stress levels) for real-time adjustments.
3. Mindset
Deeper belief system rewiring through additional video modules and Zoom coaching sessions.
Reinforcement of your empowered identity through behavioral strategies and challenges.
Tier 3: Mastery Level Investment: $497 monthly Focus: Complete immersion in a fully personalized, HAES-aligned health transformation.
1. Meals
Fully coordinated nutrition protocols, including meal delivery based on personal preferences and advanced testing results.
Daily accountability check-ins via app and adjustments based on real-time progress.
2. Movement
Comprehensive movement strategies, including functional training, active recovery, and mobility optimization.
Integration of advanced biometrics (e.g., heart rate variability, metabolic efficiency) for fine-tuned plans.
3. Mindset
Immersive mindset coaching to solidify long-term behavior changes.
Personalized identity-building sessions to fully integrate the empowered mindset.
Hi, I’m Danté. If you’re here, it’s because you’ve seen success in so many areas of your life. But maybe there’s one piece of the puzzle that still doesn’t quite fit—a part of your life that feels like it’s holding you back from being your absolute best. It’s that feeling when you hit the end of the day and wish you had more energy left for what really matters. Maybe it’s the frustration of trying to balance your demanding schedule with your health or the sense that your body isn’t keeping up with the life you’ve built. For executives and professionals, health isn’t just a personal asset—it’s your engine for performance, connection, and resilience. If this resonates, you’re in the right place. HVLMW was created for people like you: driven leaders and high achievers who demand excellence but haven’t found a health solution that truly works. Here’s the truth: most programs fail because they pile on complexity and leave you guessing. They don’t provide the measurable insights, proven strategies, and personalized support you need to thrive. At HVLMW, we do things differently. We eliminate the guesswork. From cutting-edge testing to done-for-you meal delivery, from personalized fitness plans to expert coaching, we handle the details so you can focus on what you do best. This isn’t about temporary fixes—it’s about lasting health, vitality, and peak performance. When your health is aligned with your ambitions, you don’t just keep up—you soar. You’ll find more energy for your family, more stamina for your passions, and more focus to lead at the highest level. Why wait? When you invest in your health, you’re not just upgrading your body—you’re transforming the way you live, lead, and connect. Your family, your team, and most importantly, you deserve the best version of yourself. Let’s get started today. Danté Yigael Co-Founder & CEO P.S. HVLMW is built for executives and professionals who are ready to take control of their health. With personalized strategies and a team of experts by your side, this is the solution you’ve been looking for. Click below to start your journey today!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques, and more.
Build long-term healthy habits with weekly and monthly compliance trends for workouts, nutrition, and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burned.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks to your workout plan based on your heart rate, feedback, and, of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
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How do I know which tier is right for me?
Each tier is designed to meet you where you are in your health journey. If you're just starting, Tier 1 is an excellent choice to lay the groundwork. If you're looking for more advanced strategies and support, Tier 2 or Tier 3 may be a better fit. Our team is happy to help you determine the best option during your free consultation.
What kind of support will I receive?
All tiers include personalized coaching, access to tracking apps, and community support. As you progress through the tiers, you’ll receive more frequent check-ins and more in-depth support from our team, with options for group calls and exclusive events at higher levels.
Can I switch between tiers?
Absolutely! We understand that your needs may evolve as you progress. You can switch between tiers at any time, and we’ll help guide you through this transition smoothly.
How will I track my progress?
You’ll track your meals, movement, and mindset practices through our easy-to-use mobile app. Regular progress reviews, including health data insights and coaching check-ins, will help you stay on track.
Are the nutrition and movement plans truly personalized?
Yes, every plan is customized based on your individual needs, preferences, and health data. Whether it’s food sensitivities, lifestyle preferences, or fitness goals, your plan is built specifically for you.