Growth Level
Tier 2: Growth Level Investment: $349 monthly Focus: Enhanced insights and more comprehensive support for sustained behavior change.
Plan Includes
1. Meals
Advanced nutrition plans incorporating food sensitivities and personalized supplementation recommendations.
Expanded accountability through daily text communication and bi-weekly coaching calls.
2. Movement
Enhanced workout plans with an added focus on recovery and stress management.
Inclusion of metrics from biometrics trackers (e.g., sleep, recovery, stress levels) for real-time adjustments.
3. Mindset
Deeper belief system rewiring through additional video modules and Zoom coaching sessions.
Reinforcement of your empowered identity through behavioral strategies and challenges.
How it works
- This program incorporates the 3 Pillars of Coaching (Meals, Movement, and Mindset) and the 3 Support Elements (Insights, Personalized Guidance, and Community) while aligning with Health at Every Size (HAES) principles. The tiers are designed to emphasize health, vitality, and long-term behavior change in a weight-neutral, inclusive way.
- Support Elements:
- Insights: Advanced diagnostic testing (DNA, hormone, and gut microbiome data) integrated into custom plans.
- Personalized Guidance: Bi-weekly coaching sessions with a dedicated coach to adjust protocols and provide accountability.
- Community: Access to exclusive challenges and live events for deeper integration into the empowered identity.
monthly
Subscription
$349
Free for first 3 days
After completing your 3 days, your subscription will continue at $349 per month. NOTE: the 3 days free apply only to new customers.