The Eat Real Food Program
These next 30-days you’ll spend quality time in the kitchen cooking meals, preparing quick nutritious snacks and blending green smoothies. Each week, the detox builds upon the previous week, giving you more delicious recipes, invaluable food knowledge, and tips on continuing a ‘whole foods’ lifestyle once you have completed the detox program. Find out what you can expect each week by speaking with a health coach.
Plan Includes
Bi-weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Resting metabolic test to identify changes in metabolism
24/7 chat support
How it works
- Purchase the plan
- Complete the onboarding questionnaire after logging into the app
- Schedule your PNOĒ breath test
- Your personalized schedule is made available in the app within 24-48 hrs after the consultation video call.
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls.
1 month
One Time Payment
$597
$997
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